
01
Training that involves short, intense bursts of exercise with less intense moves or complete rest in between. Essentially, it's crazy efficient!
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Experience high-intensity group classes that blend the best of CrossFit, bodybuilding, and functional fitness.
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West Grove Fitness offers 1-on-1, 2-on-1, and small group personal training designed to meet each individual’s unique needs and goals.
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HYROX combines both running & functional workout stations, accommodating both professional athletes, and everyday fitness enthusiasts
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West Grove Fitness offers personalized nutrition consultations designed to support your goals and elevate your overall wellness.








Check out our reviews.
Mychel is a great trainer, super attentive and clearly passionate about seeing people better themselves. I really appreciated the coaching and walked away improving my form in areas where I might not have otherwise.
- Alexa R
Love this place! Coach Uli pushes us to do better.
- Liana M
This gym is great for all body types, fitness levels and goals. Workouts vary and help develop the whole body.
- Scott R
If you have any questions, please feel free to reach out to us.
ADDRESS
12882 Valley View St. Ste 12
Garden Grove, CA 92845
PHONE
(714 274-3978
info@WestGroveFitness.com
SOCIAL
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