services
GROUP CLASSES
Experience high-intensity group classes that blend the best of CrossFit, bodybuilding, and functional fitness. Each session targets different muscle groups to build strength, power, and well-rounded athleticism—all in a fast-paced, motivating environment. With classes offered six days a week, there’s always an opportunity to challenge yourself, push your limits, and train alongside a community that elevates every workout.
PERSONAL TRAINING
West Grove Fitness offers 1-on-1, 2-on-1, and small group personal training designed to meet each individual’s unique needs and goals. Every session delivers customized coaching, targeted programming, and focused support to help clients build confidence, improve performance, and achieve lasting results. Whether you're starting your fitness journey or breaking through plateaus, personal training provides the guidance and accountability to get you there.
NUTRITION CONSULTATIONS
West Grove Fitness offers personalized nutrition consultations designed to support your goals and elevate your overall wellness. Each plan is tailored to your lifestyle, training needs, and personal preferences, giving you a clear, sustainable path toward better health and performance. With expert guidance and ongoing support, you’ll gain the tools and confidence to fuel your body and reach your goals—one step at a time.
Contact us
If you have any questions, please feel free to reach out to us.
ADDRESS
12882 Valley View St. Ste 12
Garden Grove, CA 92845
PHONE
(714 274-3978
info@WestGroveFitness.com
SOCIAL
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